Running the Tokyo Marathon through old and new Japan

It was when I found myself locked in a public restroom with a toilet I couldn't figure out how to flush that I realized I was in the New Japan.

Japan is a country of both ancient history and the latest in technology.

During my visit to Tokyo to run the marathon in February 2013, I discovered I had both my feet (I  mean that in the literal sense, you will see why in a minute) in both Japans. In the new Japan, I experienced the technology and city life and a 21st century world class marathon. As for the old Japan, while I did get to experience some of the ancient culture,  there was something that eluded me throughout my visit.   Minutes before I left to fly home, the secret was revealed.

 I had my first encounter with the new Japan at the Expo for the Tokyo Marathon.  I was in Tokyo to complete the 6th and final of the World Marathon Majors.  My friends and I decided to use the restroom (how hard could that be?) before joining checking out the running convention. 

The was a long line for each restroom, and I tried to hurry my visit in the stall. I had never seen a toilet like this, a toilet on steroids. There were buttons on it, that activated noise and played music and sprayed water and many other functions that I was afraid to activate, but try as hard as I could, I couldn't figure out how to flush the toilet. Not to sound like a rube, but in MY country, there is only one button on the toilet, and, well, you know what that button does...

  So I tried to open the door to the stall to see if my friends were still there, but they had left the room, obviously with such superior tech skills that they had not only figured out the toilet/computer but how to open the door to the stall. Which I also couldn't figure out. 

After some low tech movements involving throwing all my weight into the door handle, I finally flung open the door, and looked at the long line of Japanese women waiting to use my stall. I was embarrassed to just leave, since I didn't flush the toilet, and this is a very polite country and I didn't want to be the Ugly American, so I kind of pantomimed to the woman "how do you flush the toilet?" and tried to bring her into the stall with me. Now, in ANY culture, it is not a good idea to invite a complete stranger into your restroom stall. She opened her eyes wide and started backing up, looking as if she had just seen one of the those monsters in a Japanese movie, but I kept frantically pantomiming the "how do you flush the toilet" thing, and she relaxed, joined me in the stall, and pointed to a black (computer like) screen on the wall, waved her hand next to it, and the toilet flushed. I thanked her and quickly left the scene, thankful that I was a runner and could hightail it out of there.

As for my first encounter with the old Japan, that also involves another bathroom story. Before the start of the marathon,

I loooked around for a  restroom. Here, there was a long line of outhouses, and just one that had the sign "Western Style" on it. My heart sunk as I realized the sole "Western Style" outhouse was the only one I would recognize, and the hundreds of others, stretching as far as the eye could see, were basically a hole in the floor, where you put your feet on each side.  No more description is necessary, but to an American woman wearing running tights only familiar with Western Style, this was Not A Good Option.

The Western Style outhouse's door remained closed for what seemed like hours,while the "Asian Style" outhouses had doors wildly swinging open and closed, runners quickly entering and leaving. Precious minutes ticked away while where the woman inside the Western Style door was in there so long I figured she was reading War and Peace on her cell phone.

The corrals were about to close for runners, and I needed to get to the corral before the gates were locked and I would be barred from the marathon. So, thinking "when in Rome," I utilized the old style outhouse, then quickly ran to the start corral and made it with just a few minutes before the start of the marathon. Never did see the War and Peace reader make it out of the Western Style stall. Must be a more compelling book then I remember from high school...

As I later told the other runners from our tour group my story, one of the other women said she, too, used the old style outhouse for the first time. "I couldn't figure out how to stand and, you know, so I just sat down." The rest of us just stared in horror. She looked back at us quizzically, then I could see the awareness of what she had done sink in. "That floor," she said, "oh no..." The rest of us just shook our heads in sympathy.

 I actually got to see a bit more of Japan than just restrooms with our Marathon Tours and Travel group.  And I was lucky to make two close friends. 

Sheri, my running twin from Michigan, had emailed me before we left home, telling me her friend had sent her an article that appeared in our local Florida Today newspaper about me finishing the World Marathon Majors with Tokyo.  "Me too!" she wrote, "I am also a 53 year old woman doing the exact same thing!"  Turns out last April we ran London together in 4:18, and we both have a marathon PR of 3:59.  Even if I hated this woman I was going to fake like her since we had so much in common, but I instantly liked Sheri.

Sheri's roommate Abi, a New Yorker whose parents were born in Nigeria ("why couldn't they have been born in Kenya," she said, "then I would run so much faster!") was an instant friend as well.  Abi was running Tokyo as her fourth World Marathon Major (in April she will run Boston then London - 6 days apart! - to complete the Majors).  Sheri, Abi, and I hung out together the entire time in Tokyo. 

After a whirlwind tour of Tokyo, visiting everything from the Fish Market - first to visit the shrine,

then to look at the colorful arrays of fish for sale

 where we were offered tea by a vendor, tried it, decided, and I am writing this delicately, that we would rather not have any more, so we put the tea cups back where the vendor motioned, on his tray, then we watched him offer others our half filled tea.  "Look, other people are drinking what we just drank!"  I said to Sheri and Abi. Then my heart sank.  "That means - we were drinking other people's tea!"  We all laughed, when in Rome, I thought...

 to the top of the Tokyo Tower, looking out over the whole city,

 

 I was also fortunate to have my niece Lauren fly in from Korea, where she teaches English to schoolkids, to visit me and watch the marathon.

 

  I was excited to take her, an art major, to one of Tokyo's very cool art museums, Musee Sieji Togo.  We not only saw a Japanese art exhibit, featuring emerging artists' paintings of both old and new Japan, but as a bonus, saw Impressionist art (my favorite!) from the artists Cezanne, Renoir, Van Gogh (the very famous "Sunflowers" painting), as well as Grandma Moses' art (another favorite of mine!)

And the food - we ate traditional meals at Japanese restaurants, where no one but else spoke English and we just pointed to pictures of what we wanted to eat on the colorful menus,

 

 

 and also had a traditional non Japanese style pasta dinner with our tour group the night before the marathon.

 As for shopping, I bought everything from old fashioned chopsticks and Samurai headbands to a Hello Kitty purse for my daughter and a Japanese style Mickey Mouse doll. 

The whole marathon experience was a runner's dream.  This was the first year the Tokyo Marathon was a World Major, and the organizers did everything to make this flat course, all throughout the city of Tokyo, a first class marathon.  As a treat, part of the course was loops, so that when we in the 4 hour corral were running up one loop, the elites, including invited African runners, were running the other side of the street.  This was the first time I had ever seen the elites running in a marathon.

 Just the day before, I had seen them eating breakfast in our hotel, which was the closest I had ever gotten to an elite runner! Truly a Breakfast of Champions!

Lauren, posing with the elites                                                   

This would be like a regular person (non runner) seeing both Brad Pitt and Angelina Jolie - maybe even some of their kids - eating at their hotel restaurant.  And also at the hotel restaurant, I got to meet Gordon, the guy who invented the running chip that we wear on our running shoes, that records our start and finish times.  Sheri and spoke to him for about 30 minutes at breakfast, thank you Lauren for putting up with us.

 And Sheri and Abi got to meet the race directors and representatives from all six of the Majors at the friendship fun the day before the marathon.  Again, for runners it doesn't get much better than this.

The marathon itself was a blend of the foreign and the familiar.  The spectators I saw were all Japanese (except for Lauren, who got some cool pictures!) and were cheering and holding up signs in Japanese.  Odd food was handed out throughout the marathon, including traditional foods such as sushi, rice balls, and other food I couldn't identify and was not going to try (adhering to the rule, don't try anything for the first time during a marathon!).  And there was the high tech experience.  In our corral, when the marathon started, a Japanese man next to proudly showed us his cell phone, which had an antenna on it, and was showing the TV channel which was broadcasting the start of the marathon.  We all gathered around him, Japanese and foreigners, and cheered as first the hand cycle athletes, then the elites, took off in front of our corral. 

As soon as I started running, nothing felt foreign anymore.  I was back in my world, running with others towards that finish line at mile 26.2.  The coolest part for me of the marathon was how the Japanese spectators would cheer for me "USA!  USA!" and high five me at the water stops.  I was wearing a USA shirt and was so proud to have people on the other side of the world cheer for me and my country. 

The Japanese people have a very strong work ethic, they work hard - but when they play, they play hard.  The costumes I saw at the marathon were funny and inspiring and helped keep me going.  There was a huge dragon, with many people underneath, snaking alongside the marathon course. 
Runners wore costumes as varied as video game and Disney characters, businessman and schoolgirl,(complete with a backpack and a cello case on her back), doctor, Darth Vader, and one guy even dressed as Jesus Christ, wearing only a loin cloth, barefoot, carrying a huge cross, wearing a crown of thorns.  This was on a windy day with temperatures in the 40's. We were all humbled by his devotion to his religion.

We ran by old Japan, the Imperial Palace, and new Japan, the Tokyo Tower, and just about everything in between.  And for a former high school band clarinet player, it was wonderful to run by so many bands, from traditional Japanese drummers to American style jazz bands.  And the recorded music - of course the theme song from the movie "Rocky", and, well, until you've done those hand motions to the Village People's "YMCA" through the streets of Tokyo with runners from all over the world, you have not experienced the fun of the sixth World Marathon Major.

Until the last morning, I was a bit disappointed that I didn't get to see Mt. Fuji, since it was always too cloudy.  Mt. Fuji is Japan's holy mountain, something almost unobtainable, something that is very difficult to fully experience, a symbol of  both old and new Japan.

 But the morning I was to leave, Sheri and Lauren came into my room, and there, outside the window, was the beautiful snow capped mountain.  The old saying goes, "Everyone should climb Mt. Fuji once, but only a fool climbs it twice."

I hope I continue to climb my own mountains, whatever they may be, in my life.  And someday perhaps I will come back to old and new Japan again, and be like the everyone in the national saying. 



Saving the best for last: finishing the 5 World Marathon Majors with Chicago

 

Whenever I asked the question, I always got the same answer:  Chicago. 

At my four previous World Marathon Majors: New York City, Boston, Berlin, and London, I met many runners who were repeat offenders, or people who kept running marathons.  Some stopped at 10 marathons, others wanted to run all 50 states, and I even met runners  reaching for 100 marathons.  Then at the Berlin Marathon there was Henry, who had run 751 marathons (but who’s counting?).  And all of these runners, when I asked them which one was the favorite, every single person quietly answered, “Chicago”.  And then they smiled, and had a faraway look in their eyes.

I could not wait for this Holy Grail of marathons!  But to be honest, I was a bit uneasy.  What was it about Chicago that was so great?  One day would I be one of those marathoners who would speak about Chicago in such hushed tones?

 

 

The first way to judge a marathon was by its expo, held at least one day before where the runners pick up their racing gear (number and chip) and buy running related merchandise, and hope to see some running stars.  My uber running friend Sue (who would qualify for Boston again for the third time a few days later) and I loved this expo so much we went both Friday and Saturday to shop, and get our picture taken with two people who were in the movie “Spirit of the Marathon”, about the 2005 Chicago Marathon:   Deena Kastor (who holds the American women’s record in the marathon and is one of only 2 women to medal in the marathon at the Olympics) and Jerry, a regular guy running the Chicago Marathon in 2005 with his daughter.  Deena was happy to talk with me about our shared birthday (February 14^th, a double celebration every year) and wished us good luck at the marathon. 

 Jerry was a good sport about getting a picture taken with me, after I told him I loved seeing him in “Spirit of the Marathon”.

 

A cool thing about running one of the 5 Majors is that they are all in big cities where there is lots to do and see.  Chicago didn’t disappoint.  Sue and I visited the Field Museum for several hours, enjoying every minute of this natural history museum’s amazing collections.  Sue, of course, posed with her namesake, “Sue” the Tyrannosaurus Rex. 

 

We also enjoyed dinners with friends, both from our running camp and other friends from Brevard County

 and also with  a friend from as far back as early 1963, Michele, with her husband Joel.  Michele was my next door neighbor in New Jersey, best friend from age 4 years old, with whom I shared many adventures and conversations, especially with paper cups attached by string from my house to her house. 

That night after dinner I said goodbye to my friends went back to my hotel room and begin my pre marathon rituals, which include setting out all my clothes the night before on the bed, both for running and the outer clothing I would wear at the start.

The morning of the marathon brought almost perfect weather to run 26.2 miles, beginning with 41 degree temperatures.  Sue and I left the hotel and walked over to our corrals.  Who do we run into, among the other 40,000 runners, but Ilse, Leslie, and Cindy G. from our running camp. And that’s when the magic of Chicago started.

The other 4 world marathon majors involved lengthy bus rides to the start, and then time spent hanging outside in the cold weather for up to 4 hours before the start.  Not Chicago.  We left our hotel at 6:35, and by 7:30 AM we were running.  And I mean running fast, from the second our feet hit the start mat (while Bruce Springsteen’s anthem “Born to Run” blared out of the loudspeakers).  The running field was never crowded.  Not once did I have to slow my pace because I was surrounded by slower runners.  The Chicago organizers had not only 2 start waves but corrals for the runners depending upon previous running times. 

Right from the start, as I was running fast, and keeping up my average of  9 minute 15 second per mile pace, I thought, maybe I can do it.  “It” meaning another Boston qualifying time.  I had done it once before, almost two years ago to this day.  A BQ eluded me at the other 4 world majors, which were absolutely fantastic experiences, memories I will always cherish, but with difficult courses (Boston and New York) and crowded fields with way too many touring options the two days before the marathon (how could I not try to see as much as I could in the foreign cities of Berlin and London, both so friendly to me, the American tourist) and of course with the 4 hour marathon before the marathon.  But Chicago… a pancake flat course with cheering spectators every step of the way, making all of us feel like, well, what came to mind was Matthew Broderick as Ferris Bueller singing “Danke Schoen” and "Twist and Shout" in that parade scene in “Ferris Bueller’s Day Off”…

 

With the flat course, time clocks and water and Gatorade stops almost every mile, manned by wonderfully cheery volunteers  and all those spectators screaming for us, holding signs that made me laugh such as “Chuck Norris never ran a marathon”,  and the sign that brought tears to my eyes -  “One day you will not be able to run a marathon.  Today is not that day” -  I had no choice but to keep running…

 

We ran through 29 diverse neighborhoods.  My favorite was Chinatown.  As we approached this neighborhood, first we were greeted by dozens of Japanese flags, then Japanese families cheering for us next to about 20 drums being played by men dressed in traditional Japanese attire.  That was our introduction to the streets of Chinatown, where hundreds of people stood outside Chinese restaurants and shops, people of all ethnicities, yelling and cheering for us marathoners.  Only in America, I thought, could so many people all come so peacefully, so happily, for such an event.

On my way to the finish line, I saw some other signs.  At mile 3.2, I saw some people with a University of Dayton sign.  “I’m a Flyer!” I yelled out, as they waved to me.  Around mile 10, I saw a New Jersey Runners sign.  “Jersey Girl!” I called to them, and they yelled back something in Jersey-ese.  Somewhere in the high teens, I saw a sign that said “University of Florida”.  “Gators!” was all I could say at that point, which was meet with the Gator chomp sign by the UF fans.  And later, somewhere in the 20 mile range, I saw signs that said “Go Mom!”  and “Keep running, Cindy!”  I couldn’t get any words out at that time but pretended those signs were for me and smiled.

Others finished before me.  The male champion, Ethiopian Tsegaye Kebede, set a course record of 2:04:38.

Another Ethiopian, Atsede Baysa, won the woman’s race by one second, the closest women’s Chicago Marathon finish in 2:22:03. 

How incredibly cool for amateur runners like me to be running the same race on the same day as these speedy professionals.

A record number of finishers, 37,455 runners, crossed the finish line in Chicago's Grant Park on October 7, 2012.  I was one of them.  But there was no way I could have run such a great race, no way I could have even finished, without the help of my team of experts.  Coach Doug Butler's advice and running camp program once again made running so much fun for me and  got me to run stronger and even faster than I needed to go.  When faced with typical runner's injuries such as plantar fasciitis (mid July) and a sprained ankle (mid September), and a not so typical runner's injury (a broken wrist in mid August - a waiter in Rhode Island, after hearing I broke my wrist while running, asked me, "Do you run on your hands?"), Doctors Larry Bishop, Bruce Thomas, Mike Shapiro, Kurt Hensel, and Briant Moyles, and Physical Therapist Jeremy Stewart, not only fixed what was broken but made me feel better and healthier than I have ever felt. 
A friend asked me when I knew I had a chance at qualifying for Boston again.  Was it in the last mile?  Halfway through the race?  With the help of these seven men on my running team, I knew I had a shot at Boston from the first step I took on the start mat.   

By the time the finish line was in my view, I believed another Boston was in sight for me.  I was just over 4 hours and 1 minute and all I needed to BQ for the Boston Marathon in 2014 (I was already signed up for Hogeye Marathon in April of 2013) was 4 hours, 10 minutes.  Still, anything could happen, and I just kept running, focused on the finish.  As I crossed the finish line at 4:01:43, I knew I had it.  But even more, I knew I ran a marathon that was a runner’s dream, the flat and fast Chicago Marathon, with spectators who made each runner feel like a rock star and wouldn’t let you quit.  And someday, if I am ever asked which of my marathons  was my favorite to run, I too would answer, in a quiet voice, with a faraway look in my eyes, “Chicago.”

 

 

 

Running with Royalty: The London Marathon

Close your eyes of think of England.  What do you see?  For me, it’s castles, kings and queens, endless green lawns, double decker buses and centuries old buildings whose every stone whispers stories of victories and betrayals. 

 I see our country’s ancestors who handed down to us their language, laws, and government and 21^st century people who are our best friends in the world.   I had all of that and so much more at the London Marathon in April 2012.

Nothing can better sum up my experience running London than the taxi ride I took back to my hotel the evening right after the marathon.  I had just seen “Jersey Boys” in London’s version of our Broadway, the West End.  I hailed a taxi (not wanting to trust my legs to the Underground’s stairs after just running 26.2 miles a few hours ago) and was greeted by the driver, a very British man a little bit older than me.  “How was your day in London?” he asked as I gingerly sat down.  “Well, I just saw a fantastic musical, and before that… I ran the London marathon!”  I said.  “NO!” he said.  “I want to hear all about it!”

 I started talking and couldn’t stop.  I told him about the amazing organization of the marathon, from the best expo I had ever been to (so spacious, hundreds of booths from every possible marathon vendor you can imagine, an on site pasta party where the organizers had a constant stream of speakers and videos detailing what we would experience during the race) to the best organized race I had ever ran (although there were 36,672 finishers, I never felt crowded, there was water every mile as well as balloon arches and a dotted blue line showing us the fastest official route).   

I spoke of the amazing time I had touring his city in my two days before the marathon, visiting the Victoria and Albert Museum, shopping at my fave store, Harrod’s, and walking by Buckingham Palace (while my dog was at Barkingham Palace!)

I toasted two of my favorite writers, William Shakespeare and Charles Dickens, at the very pub where they used to hang out, the George Inn.  I was so excited to be there, this was an English major’s dream field trip, that the bartender must have realized how cool this was for me and gave me my drink for free, and I don’t even like beer but I just had to drink to the Bard and Chuck!

I traded running stories with 14 super friendly Canadians from our tour group, Marathon Tours and Travel, at the pasta dinner the night before the marathon.  They are in a running camp so similar to our running camp, the major difference is that they run in freezing weather, including down to 20 degrees BELOW ZERO, something our Set Goals Not Limits campers have not experienced in Melbourne, Florida.

The race itself was an experience of a lifetime, running through the outskirts of London in small rural villages, then into the city itself, with modern steel skyscrapers and historical stone buldings. The spectators just made the race even better, screaming for us the entire way.  “Go Florida” was something I heard often, as I ran in my Florida running shirt. 

And the other runners?  That was what was extra cool about London.  It’s really 2 races in one.  London is one of the 5 World Marathon Majors (this was race #4 for me, having already run NYC, Boston, and Berlin.)  So it is A Serious Race, attracting the best runners in the world.  The top 3 women finishers, Mary Keitany, Edna Kiplat, and Priscah Jeptoo, as well as the men’s race winner, Wilson Kipsang, have all been chosen to represent their home country, Kenya, in the 2012 Olympics. 

But this is a people’s race as well.  Exactly half of all runners run for a charity, wearing the name of their charity on their shirts.  It’s hard not to cry when you see some of the names of the charities, such as Kids with Cancer and Stillborn Babies Charity.  Most of these runners are not super fast.  The organizers of the marathon keep the race going for 8 and ½ hours, whereas most marathons are open for only 6 hours.  And that’s not just for the charity runners – there is also something unique about London’s marathon – it’s the huge number of runners in “fancy dress”, meaning crazy costumes.  There’s even a corral at the start for these runners, wearing everything from formal evening wear (while dining) to a running car to animal costumes to Wizard of Oz characters to a raunchy workman (naked except for his tool chest, which did not cover much of his body) to another guy naked except for a teapot (which pretty much covered his whole body).  The juxtaposition of running by some of the world’s most beautiful sights:  Tower Bridge at mile 12, Big Ben and Westminster Abbey at mile 25, then finishing the race right in front of Buckingham Palace, while running by these “fancy dress” runners is one of the craziest things I’ve ever done. 

“Were you always a runner?” the driver asked me.  I briefly told him my story (it’s detailed in my Boston Marathon blog), basically, started running at age 45, started training for a marathon in the hospital after getting really sick at age 48 (as in walking the halls in a hospital gown, tied to an IV pole, deciding I was no longer the girl in the bed but a runner training for a marathon even though I had never run a race farther than 3.1 miles) and that if I can do this thing, run marathons, anyone can do it and more… I encouraged him to get out and run, and he said he’d give it a try!  When we pulled up to my hotel he said he wanted a picture of me, and I emailed him my post race picture.  I opened my wallet and he refused to take a penny (or shilling or pence or whatever they call their coins, I never got that straight, I just concentrated on the paper money) and said it was an honor for him to have me in the cab. 

All the English people I spoke to that marathon weekend treated me like my cab driver did, like I was something special, like they were proud to have an American come to their country to run their marathon.  Everyone wanted to know my story, was I a professional, did someone sponsor me to race London (they were asking this of ME!) and what did I like about London.  Easy to see why these people are our country’s best friends.

The next morning, before leaving for the airport, I sat at breakfast at our hotel’s restaurant, and I hear, “There’s Cindy Bishop from Merritt Island!”  Philippe joined me at our table.  Philippe, another Canadian with our group, was someone who I ran Berlin with in October 2011.  He is on my schedule, running all the World Marathon Majors.  I’ll see him in Chicago in October.  We talked about the marathon non stop for half an hour.  We were both happy with our times:  I ran my second fastest marathon in 4 hours, 18 minutes, and 5 seconds.  Philippe ran a PR in 2 hours and 42 minutes and 6 seconds - and he’s 47 years old!!!  We spoke of how crazy cool the fancy dress runners were, how great the organization was and how the spectators just kept us going… I mentioned that it was cool that Prince Harry gave out the awards, and another kind of royalty, the future Kenyan Olympic team, can someday tell their grandchildren that they ran the London Marathon with Cindy Bishop.  But we both agreed that the real royalty was the most inspirational runner of all, the one we can tell our grandchildren about, and anyone else who will listen.  Philippe and I, and the other 36,669 finishers, ran with Fauja Singh, a 101 year old runner who finished the marathon in 7 hours, 49 minutes, and 21 seconds.  He didn’t even start running marathons until he was 89 years old.  Fauja proved to all of us that we can do anything, defy the odds, if we just follow our dreams.

Ich Bin Ein Berliner!

My earliest childhood memory is dancing in our apartment in Queens, NY to Chubby Checker on TV while he was singing “The Twist”. About 50 years later, I heard Chubby Checker’s voice again, urging us all to “Twist Again”, blaring out from the loudspeaker at the water stop at mile 11.24 during the Berlin Marathon. As I sipped my water, I couldn’t help myself – I danced the twist again for a few seconds, then threw my paper cup down and ran back into the street. If I could have danced the rest of the 26.2 miles I would have. It was that great of a race, a weekend, an experience.

The Berlin Marathon is one of the Five World Marathon Majors. After running two of the Majors, NYC and Boston, I thought it would be cool to complete all five, the others being Chicago and London. I also thought it was an original idea for a non-professional athlete. When I arrived at the Welcome Cocktail Party for the group of North American runners with the group from Marathon Tours and Travel at the 5 star Concorde Hotel in Berlin, Germany, I met 99 other non-professional runners with exactly the same idea.

Everyone I met from our group was in Berlin to knock another Marathon Major off the list. I ran NYC and Boston with some of them, including this one guy, Tim. Tim, after hearing I was going to run London in April 2012, said “oh, I ran London this year, you’ll love it.” I said, “Wait, you just told me you ran Boston with me this year, London was the day before, you must have one of those dates wrong.” He smiled and said, “No, I’m right, I ran London, hopped a flight that evening to Boston, got in to Boston that evening, then ran the Boston Marathon the next day.” And he was typical of the people I met in the Marathon Tours group, they are uber runners! Most have run 10 or more marathons, some dozens, 30, 40... One guy, Dave, has run all 50 states at least once, 8 foreign countries, a total of 75 marathons. He had run the AF marathon the week before Berlin. John, a member of the Seven Continents Club answered my question about the Antarctica Marathon: “Not that cold, temperature in the 30’s.” Another guy told me, “Since I’m already in Europe, I’ll run Berlin tomorrow, then Budapest next week and Istanbul the following week.” And then there was Henry. He is 62 years old, and Berlin was his 751st marathon!!! That is, as he said, “If you also count the ultras.” I said, “Oh yes, we will also count the ultras.” It was so cool to spend the weekend with people who were as passionate – some might say as crazy - about running as I am.

Here I am with Henry - right before he ran his 751st marathon!

Before I hooked up with the group, I had a day of running and sightseeing on my own. Although the hotel provided me with a map of the area, I found it hard to follow, since many of the streets were blocked off. I figured the city was getting ready for the marathon a few days early, but there was another reason. After finishing my run, as is my custom when running in a foreign country by myself, I got horribly lost. I asked a cop for help, and then noticed there were hundreds of cops and police cars lined up and down the street where I wound up. “What is going on here?” I asked. The policeman answered, “The Pope is coming here any minute.” So I waited around and got to see the Pope arrive in his motorcade! And not only did I get to see a world religious leader, but Germany’s leader as well. During the half day city tour Marathon Tour representatives Jacqui and Kelly organized for us, our bus went by Germany’s version of the White House where Chancellor Angela Merkel was holding a press conference on her balcony and I got to see that too!

Our city tour was highlighted by our 50 year old tour guide, who personalized Germany’s recent history for us when she explained that the Berlin Wall went up the year she was born (her grandmother was living on the east side of the Wall so was separated from the rest of the family for 28 years) and the wall came down in 1989, the year her son was born, so although his parents and grandparents had the Wall play a significant part in their lives, he has no recollection of that great divide in the country. It was very sobering for us to hear personal stories of the time Germany was divided in two.


We all posed in front of the Berlin Wall and snapped photos at Checkpoint Charlie – for the price of two Euros.


At the Berlin Wall




Hi from Checkpoint Charlie!





Berlin does not hide its past during World War II from the current residents or from visitors. In fact, the Holocaust is front and center in many places in Berlin, as if by highlighting the horrors of what happened so many years ago, everyone is educated about the evil and it can never happen again. On our city tour, we toured the Holocaust memorial, a walk through and around multi slab sculpture that is on uneven sloping ground that keeps the observer off balance and wondering what will happen next.



Many places throughout Berlin have plaques on the streets, naming and memorializing Jewish families who lived in the building in front of the plaque who were taken away to die in concentration camps. On my own, I visited the Jewish Museum of Berlin. The building itself is an architectural marvel – one of the American students I met on the way there had learned about the museum in her archicture class, since it was designed as both a traditional museum but also had a section similar in theory to the Holocaust Memorial, all uneven ground and walls, as if one never knew what was waiting around the next corner. The museum was in part a celebration of Jewish life since the 1200’s in Germany – I loved seeing the pictures and artifacts of Jewish life through the centuries, from clothing and furniture to paintings, religious symbols and articles and pictures of holiday and life cycle celebrations, to home movies of a happy family on a ski trip. But it was also a walk through centuries of discrimination and persecution, including many photographs of the Holocaust. I was glad to see so many people at the museum, including hundreds of German school kids. Those who are now in power in Germany want everyone to know what happened to their own people and want everyone to know the dangers of their past. I was proud of the modern day Germans and their approach to the Holocaust.


I also attended Friday night services at the New Synagogue, once Germany’s largest temple, the heart of Berlin’s Jewish Community. I had written to them in advance, asking to tour their historical temple, and was invited to worship with them on Friday night. In the email, the secretary told me there would be heavy security and I should be prepared to answer questions as to why I wanted in to the building. I arrived early, partly because I didn’t want to be late, but also because I wanted to catch a glimpse and hopefully shoot a picture right before sunset of the dome of the synagogue illuminated by the sun’s golden rays. My guidebook informed me this was a must see in the city. I was lucky enough to witness this beautiful sight and snap a few photos.



Before I entered the building, history was brought back home to me by a plaque in front of the temple which told of how the temple was burned on November 9, 1938, Kristallnacht, when synagogues all over Germany were burned. There were two armed police men in front of the main entrance, which led me inside, where a scanner like you see in airports was in the lobby. As I put my purse through the scanner, a man was waiting to speak to me. I started talking fast, explaining why I was there, where I came from, and the email I received from the temple. I guess I was a bit freaked out by all the security for a simple Friday night service. When I was done talking, he smiled, looked at me, and said one word: “Shalom”. I smiled, and it was as if everything else melted away. I walked into the sanctuary, and I could have been anywhere, at any other temple in the world. The service itself was all in Hebrew, lots of singing, led by a woman rabbi and a woman cantor. The 100 worshippers ranged in age from a 3 month old baby to a gentleman who must have been in his mid-eighties. The rabbi’s sermon was in German, but there were a few remarks in English to several of us English speakers. Afterwards I spoke with the rabbi and cantor, and several of the people in the audience who spoke English – a college student from Australia, a 30 something guy working in Germany for a year who was from Florida, another American about my age who moved “home” to Germany, the country where his mother had been born. Everyone was so friendly, and wished me luck in the marathon.


There was so much to see and do in Berlin I almost forgot I was there to run a race! I spent Saturday touring the Berlin Zoo, a very cool world class zoo with the most amount of species of any zoo in the world. I didn’t want to miss anything – from the elephants and monkeys to the panda bear and rhinos.



I also enjoyed people watching on that sunny warm day, trying to guess which of the people might be running the marathon the next night. That night at dinner, our group got together again for a pasta dinner organized by Jacqui and Kelly from Marathon Tours, to carb load and regale each other with stories of marathons past and our hopes for the next day. “Weather looks great,” I heard more than once, as people kept checking the latest weather report.


At 7:45 AM the bus took our group to the start of the race. The only complaint any of us had about the marathon was that there were only two port a potties at the start. “2 bathrooms for 40,000 of us?” an English woman said to me as we all stood in line. Always the optimist, I tried to spin this around to, “well, that’s one for 20,000!” She just glared at me, like it was my fault there weren’t more bathrooms.




But all was forgotten once the race started. In picture perfect 50 degree weather and partly sunny skies, one million spectators cheered for us as we ran the streets of Berlin. Passing government buildings and parks, museums, churches, statues, stores and restaurants, we ran and ran and ran. What kept us going, besides the cheering German people, as friendly in a group as they all were individually, was the music. There must have been at least 50 bands playing for us that Marathon Sunday, some playing traditional German oom pah music, some all drum bands, beating out a rhythm that helped us keep running (the coolest was the drum band inside a tunnel we ran through, so loud!!!), but mostly, full piece jazz bands and orchestras, some with singers, playing and singing American songs. And in the places there weren’t bands, the race organizers set up loud speakers with music. I heard everything from “Gonna Fly Now”, better known as the Rocky song, to Santana’s music, and of course, this Jersey girl’s favorite running song, Bruce Springsteen’s “Born to Run”. Those spectators and that music kept us going…




The runners too were entertaining. Many were wearing traditional costumes in this international marathon¸ such as the woman in the Hawaiian skirt and the Scottish man in the kilt. The back of one runner’s shirt said: “ Haile, keep up with me, Paula, keep following me”. And did the Queen of Denmark tell all her people to run or watch the Berlin Marathon? The Danes were out in full force on Sunday, hundreds running with identical Danish running outfits, and the spectators literally waving the Danish flag all over the streets of Berlin. There were runners from all over the world, but most visible, after the Danes, were the Japanese, and not only their fans on the sidelines held the Japanese flag but several runners as well ran with the flag of Japan for the entire 26.2 miles. They were there, inspiring us, strong and proud, representing Japan after the recent disasters that hit their country.


We ran with champions. The two current world record holders, Haile Gebresalaisse and Paula Radcliffe, started the marathon and were favored to win. Haile had to pull out of the race about 2/3 of the way through, due to exercise induced asthma. Paula, at 37 years old and a mother of two young children, came in third place and is expected to use this standing to make the British Marathon Olympic team. The race was won by two Kenyans – Florence Kiplagat, in 2:19:44, and a new world record was set by Patrick Makau in 2:03:38. My friend’s husband who was watching the race said that the bicyclists hired to ride with the elite runners had trouble keeping up with Patrick’s 4:43 average minute miles.



As I ran through the Brandenburg Gates, just a few yards or meters from the finish line (by that point I had stopped doing the math in my head, trying to calculate how many miles or kilometers I had left, when the next water stop would be in miles or kilometers, whichever unit of measurement sounded easier to my tired body) I smiled for the cameras and realized there will never be another marathon like Berlin. And it wasn’t just the celeb connections, from the Pope to Chancellor Merkel to running the same course at the same time with some of the greatest runners in marathon history. It was the people I met on this journey, from Jacqui and Kelly, the amazing and efficient leaders of our group, to every accomplished and interesting runner from Marathon Tours, to every single German person I met that weekend, all incredibly helpful and nice and cheerful, that made this trip phenomenal for me. As I crossed the finish line, automatically stopping and checking my watch for my time, I missed everything about Berlin already. I hope there will be many more marathons in my future, but there can never be one that touched my heart and my soul as did Berlin.

I'm running with Kathrine Switzer!

I have had several friends say to me, "you're going to run the Berlin Marathon by yourself?" I just smile and nod my head. I guess what they mean is I am flying out to Germany by myself (that's a first, I've never been to a foreign country alone before!) But once I get to Berlin, I will be surrounded by my kind.

There's 40,000 of us who will run the Berlin Marathon on September 25. I'm the oldest of the 10 Cindys (including the alliteratively named Cindy Gindi from New York) who will be running. Well, not all of us are running. Two of the Cindys will be participating in the in line skating portion of the marathon. That's the thing about Berlin - it's a marathon like the other 4 US marathons I've run, but many things about it are slightly different, such as having skaters complete the 26.2 miles. Oh, that's another difference, it will be measured in kilometers, which has this math challenged Cindy nervous. I know 42 point something kilometers equals roughly 26.2 miles, but I can't do the math while I'm running. Hopefully my Garmin watch will still calculate the miles in, well, miles, and I will know how to pace myself. Other differences include showers and alcohol free beer at the finish line (not sure in which order) and weird food handed out at various kilometer points. I'm imagining bratwurst, beer WITH alcohol, dumplings... all bets are off for trying to guess what we will be served during this international marathon.

Anyway, back to who is running. There will be 2 other Bishops, both from the UK. Alexandra Oppenheimer will be skating the marathon, and there is a guy with the last name of Oppenhaim running. He can't use the excuse that one of his ancestors had the family name changed back at Ellis Island since he is from Israel. And there are at least a dozen runners (no skaters in this group) who are from all corners of the world (North America, Europe, Asia) who are between 90-91 years old. How cool is that?

And then there are the elites. The current world record holders in the marathon, Ethiopa's Haile Gebresalaisse (2:03:59) and Paula Radcliffe from Great Britian
(2:15:25) will be running Berlin and trying to smash their records. Lots of other super fast world class athletes will be running this World Marathon Major super flat and fast course. And then there's Kathrine Switzer. She is the woman who broke the no women allowed barrier at the Boston Marathon back in 1967, was instrumental in getting the Olympics to accept women as capable of running a marathon back in 1984, and then is spending her life getting women involved in running and fitness. I just found out (on a German website!) that Kathrine will be appearing at the expo and running Berlin. I met her back in '09 when she was a speaker at the Space Coast Marathon, and was impressed with her and her passion for women in athletics. I hope to be able to see her again at the Expo - or out on the streets in Berlin.

I'm psyched, nervous, and excited about this adventure in Germany. A week away, the weather looks fantastic. Soon it will be me, along with other Cindys, Bishops, Oppenheimers, 90 somethings and many elites running Germany's Berlin Marathon. I can't wait!!!

Another run Czeched off the list

One of my favorite things about travelling is running on foreign turf. At first it all seems so different - the streets signs are unfamiliar (sometimes in a foreign language), the cars are funny looking (I smile every time a see a Smart car in Europe) and there's none of those usual suspects I always see while running in Brevard County (no Mike fishing off Mathers Bridge, no mainentance men at Oars and Paddles Park asking me "how far are you going today?, no 5:00 PM running camp buddies at Wickham Park, none of my friends driving up Tropical Trail waving and occasionally stopping and saying "can't I give you a ride home? No one will know...")

But all I need to do is take a few steps - and I am back in the zone. I'm running, I'm where I belong, just me, my Newtons, and the road leading to all sorts of adventures.

Last week in the Czech Republic, I was able to get a run in on the last day of our 8 day bicycling trip. It was a tough, long ride, and it had to be done fast so that we could spend a half day in Cesky Krumlov, a charming medievel town. That meant it was a ride for Larry Bishop - Dan and Caroline, Liana and Josh, and I were not up for that ride. So after Larry took off with our guide Hana on the ride, I took off for my only run in 11 days.

I started at the Plague Column. Just about every small town in the Czech Republic has a Plague Column, a monument built by the survivors of the plague during the Middle Ages, thanking God for sparing them from the disease. The column is always smack in the center of town. Several times when we would split up to shop, we would say to the kids, "meet you back at the Plague Column". So I figured that would be a good place to start. My ulterior motive was that if I got lost, I would look for this tall structure and that would be my beacon back to the town square. I am very directionally challenged even in my own country, so in a country where I can't speak the language, any help I can get, even from a centuries old statue, is gratefully appreciated!

Running in cool high 50 degrees was invigorating. I had been running slowly in Florida the last few months - it's tough to run in mid 90 degrees and about that percentage in humidity, and for several hours. I was kind of down about my slow times, although happy to be running uninjured and pain free. But it was this run in the Czech Republic town of Trebon that made me feel like I was flying again. I ran fast, for about an hour, enjoying the sights of parents walking their kids to school, adults going off to work, and there was that guy in an Indiana U. sweatshirt riding a bicycle! Go Hoosiers, Dan's current university! Most fun of all was another local (not wearing an American university sweatshirt) riding a bicycle, who rode past me and said, in heavily accented English, "Good morning!" I smiled and answered back (in unaccented English, unless you count my New Jersey accent I can't seem to shake), wondering how in the world he knew I was an American. My running clothes were devoid of any English words. But I guess it was the running by itself that gave me away. We saw thousands of bicyclists during our Czech trip, but I can't remember seeing any runners. I know I didn't see any that morning during my run. I certainly love a country that is bicycle friendly; but I miss the running community that is endemic all over the US.

I finished the run happy to be running again, and happy to have seen more of Trebon, and the regular neighborhoods, that tourists to the center of the town don't see.

I would highly recommend visiting the Czech Republic, especially for a bicycle trip. The people are friendly, the castles, the lakes and forests and farmland are beautiful to bike by, the ubiquitous bike paths beat anything in the US. The history comes alive, from the medievel times, through exciting 17th - 19th centuries, to the horrors of WWII and Communism, through passionate local guides. But if you can sneak out for a quick run - maybe I can sneak away with you. See you at the Plague Column!

Learning to run on the other side of the street

Looks like I'm going to have to learn to run on the other side of the street - I just found out I will be running the London Marathon in April, 2012!

Some cool facts about the London Marathon - the last mile will take us over Tower Bridge, by the Houses of Parliament, Big Ben will be chiming if I time it right, and best of all, we finish right in front of Buckingham Palace!

Maybe I'll climb up to the balcony after I finish the race and give a big American "hello" to the Royal Family. I can just picture it right now...